I have been exercising and watching what I eat since the day after Christmas .
My new goal is to lose 5 lbs of SUGAR.
Here are two things that I am trying now: One is called green tea extract all natural fat burner and the other all natural starch blocker. The tea is taken in the morning and the starch blocker before a starchy meal.
My daughter and I have been asked to try these by Dr. M.Kennedy @ Harmonichealth.com, so we are curious to see our results.
Couldn't do this without the good old treadmill...I have a date with it every morning BEFORE I get on the computer...eeeew that is a test of How bad I want to get this excess fat off me!
What works for you in losing the extra pounds?