Peggy has diversified her pillows
Vintage lacy patina pockets
Diversified way to drink your water...
Kim Lyons: Fat flush water
she suggests to try this 10 days
I still have plenty of those FAT cells
so, yes I will try it!
fill pitcher with well water or filtered water
add the following sliced up without peels:
1 slice or one grapefruit
(the vitamin C turns fat into fuel and cleanses your system)
tangerine or orange
(helps you feel full and a natural dieretic)
minty leaves chopped up
no sugar necessary
add ice if you chose
she suggested drinking 1 - 8 oz. glasses before each meal.
You can add a liquid mineral supplement if you have it.
Keep filling pitcher with water using the same fruit
changing them out whenever you feel necessary.