Have hope. be strong

Still at it...I mean,eating healthy.

Mr. Roses doesn't miss stopping at the store anymore each night on his way home from work...he usually bought french bread, farrs burnt almond fudge ice cream, cheese, lays

chips, cases of Diet dr. pepper for me, fruit milk, stuff for potato salad.

since Jan. we have both lost 15 lbs.

He did start later than I, but you know

how men lose much faster.

No measuring or counting, just

eating healthy and eliminating alot

and not going hungry.

It's not about the weight.

its about eating healthy.

Organic grass feed beef from wholefoods

hamburgers 95% lean

flavorful.

And now I do most of the shopping. dang!

(and alot of cooking. dang again!

A white onion a day is healthy

these are cooked in olive oil/chopped garlic

Fresh avacado slices

Organic wheat buns fill you up

and taste good.

Haven't missed white flour/white pasta

AT ALL, besides where is the nutrition?

Don't need to eat the whole bag

when eating healthy either.

Food should taste good

sweet potato chips.

3 types of vegan handmade cookies

from wholefoods, so good.

Good thoughts for comfort

and comforting.

and I dont know how this got here! lol!