reclaimed. naturalistic. lifestyle market

Keeping up...

It wasn't time to re-invent the wheel

but just to update it a bit

Thanks to Joni and Sierra Greenman

we have a new style business card

that represents the direction of the shop this year.

Love?

I do! I do!

5 minutes on a tropical island

Here is a refreshing green smoothie...

spinach, kiwi, pear

and coconut juice with lime.

(fresh strawberries is a nice addition too)

Time out...

Palm trees swaying...ahhh

Trying new things to add for liquids in smoothie,

many times I use water

and other times almond milk.

Thinking I need to put on some sunglasses

Flax Oil 

now goes into the green smoothies.

(getting use to drinking GREEN)

Essential fatty acids are unsaturated Omega 3 which our diets need to be supplied. EFA's regulate blood pressure,

clotting, heart rate, repaire cells membranes and eliminate waste. Balance hormones and fight depression and anxiety

Coconut Oil

a good fat the body uses to produce energy.

Medium-chain fatty acids are necessary for pretty hair and skin and enhances the immune system with nutrients. It supplies quick energy  as they are metabolized in the liver like carbs and not stored as belly fat.

You can use on your face and body, makes a good hair conditioner too.

 Your skin is like a giant mouth

 be careful what you feed it.

It's for cooking too, you can have 1-4 TBS per day.

Uke music in the distance...

 think it's Blue Hawaii & little grass shack.

feet in warm salty sand

Blue skies.

if only... for 5 mins.

Monday morning dreaming

Shout Out...20 lbs. loss and Mr. Roses 25!

(Eating healthy has it's rewards doesn't it)

EZEKIEL 4:9

Take also unto thee Wheat and Barley and beans and lentils and millet and spelt. And combine them all in one vessel and make bread of it.

Ezekiel bread is flourless, it is all sprouted

grains which releases ENZYNES from the grains making it much more nutritious. 

It is a live food.

(sprouted grains and nuts means live food)

IT'S INGREDIENTS ARE ORGANIC

MEANING THE SEEDS HAVE NOT BEEN

MODIFIED/changed FOR GROWING.

You'll find this bread in a freezer section of Harmons or

a health food store refrigerator. They also make good

tortilla shells, guilt free!

note...

When a bread says "wheat flour"...that means it is white flour.

What I look for is WHOLE WHEAT flour.

We also use Great Harvest bread

it has honey which is sweeter and more moist.

The shop is now loaded up with vintage rustique!

Read from our blog list the New Century Collector blog

Dennis had some things to say about our Rusty stuff!

Come get your new copy of the New Century collector

for shopping vintage in Utah/Idaho

Mary Jane's farm & sneek peek of what's coming in...

get your Mary Janes farm magazine

at Just a bed of roses now!

So excited to offer this to you.

art deco 1932-1936 six-16 Kodak

with it's leather case

in fine condition!

set of Purple glass door knobs

from the early 1900's

coming in Thursday also!

along with LOTS AND LOTS

of RUSTICA

this is just a sneak peek!

Cast iron headboard

98.00

yellow tag items have had

price reductions. This rustic locker

(a favorite piece)

has been reduced

by $100.00

don't wait!

bye bye 16

Out the door size 16's

and extra extra extra larges

bye bye!

See you soon...

sizes 10 and 8

19 lbs!

Eating Healthy!

With no exercise,

(not proud of that though)

 I have planters fascia and my foot kills me to walk, even stand,

getting that fixed soon, ouch ouch ouch OUCH

OUCH!

Potting on the back porch

Take one vintage buffet

prefered in this condition...

weathered, missing doors and mirror,

still has patina charm

right!

Drill very large Window missing some

glass, insert old crate for charm,

add plum tree twigs in vintage

watering can

and bring on the Primroses!

I've gone to pot!

Did Easter fill your bucket?

BUNNY HOP. Easter Parade. eggs.

GRASS. good food. PICNICS.

He is risen. CHURCH SERVICES.

choirs.

FAMILY AND FRIENDS

photo's.

PRETTY NEW CLOTHES 

gaining a pound.

daffodils. lilacs. tulips.

potato salad. barbeque's.

chocolate.

easter baskets filled.

HIDDEN COLORED EGGS.

Hope Easter Sunday and Spring break filled your bucket!

YELLOW TAG SALE

EASTER FUN

'YELLOW TAG SALE'

on over 50 items picked

in the shop to be reduced in price.

Come treasure hunt

Saturday

11-3:00!

    

Plus the shops Easter items will be 50% off (excludes consignment)and we still have a nice selection of 75% off in the back room.

SHE kept all her eggs in one basket...

From the looks of things at the shop, we have out of state visitors and spring break enjoyers on a HUNT for all things vintage and Easter.

They have even enjoyed our 75% off

backroom, who wouldn't!

Even Victoria bliss showed up

in case you need a

magazine to travel with.

Drive on over, there is plenty of

parking in the back of the shop.

Easter is 30% off today

excepting consignment.

Chocolate foil egg

with your purchase.

You'll love our new vintage

collectables

and fun jewelry pieces

for spring 

(don't let the weather fool or scare you!)

We even have mustache rings!

SPRING with great expectations...

SPRING Jeanne D'Arc living is in the shop

You can also buy a copy on this blog

price includes shipping.

If in Utah I would think you could have it

in 1-2 days!

Price in shop $18.95

(this is a NEW LOWER price reduction

of 10.00 off, thank them!)

from Denmark, a book with no advertisements

The pages are calming and peacefully written

for instance...

"Stepping into this lovely secret garden on a warm spring day is like walking into a fairytale, as you are confronted with a little black painted Summerhouse from days of yore. The scene is set with poetry and nostalgia and you are transported back to a time long since past."

Visit the original style

Summerhouse from days gone by

this 1948 place was a "search and find"

by stylist Katja Carnett.

There are 14 photo pages, find out at the end

what she does with this Summerhome.

One more peek...Tracy Leber's home, pages

filled with Patina white's styled and text

by Fifi O'Neill

Just in...

Beaded jewelry, silver filigree neclaces,

enamel owl neclace in colors and gold chain and more.

Our charm-it's should be in now

what a fun Easter gift, come fill up a chain bracelet

with charm-it's

I do remember ordering a tea cup and tea pot and other

fun little do dah's!

Neclaces in butterflies, birds. keys/lockets and purse styles.

Bringing Easter home...

what are you doing?

With each purchase you will be gifted with a foiled chocolate egg.

ALSO

Bethany Lowe Easter is 25% off

plus

SELECT lARGE FURNITURE HAS BEEN

REDUCED BY $100.00

JUST SAYIN'!

See you

THURSDAY. FRIDAY. SATURDAY

Saturday we will close at 3:00

otherwise

11:00-5:30

SODA BRAIN

Green smootie girl just posted 7 reasons why soda is not healthy...they are quite dramatic and possibly true.

Too bad I didn't read the 7 reasons before this afternoon...it would have saved me from the 3 diet cokes I just HAD TO HAVE  for a splurge at lunch and doing the yard sale today.

Now I know better once again. It's kind of like church, you have to keep learning the same things over and over again...before it finally sinks in.

Click on smoothie girls website to read on her blog the 7 reasons...that is, if you really want to know them!

Thanks for a fantastic yard sale today...my goodness, we sold 3/4 the stash and it was so nice to see everyone's support.

We will start loading up the next round of $1.00  $2.00  $3.00 and $5.00 boxes for the next one...  appreciate you!

Good CHEAP STUFF INSIDE SALE Saturday!

saturday March 31st

8:00 a.m.

COUNTY WIDE YARD SALE

GOLDEN SPIKE EVENT CENTER IN WEBER COUNTY.

1000 North 1200 W.

North of the IRS

held...INSIDE!!!!!

we are selling lots of shop closeouts,

estate items, rusty, chippy, crafty, lots of sheet music, old bottles, magazines, books, vingtage things, jewelry and so many odds and ends.

  No Household everyday stuff.

 Most of these items are

smalls and will be priced cheap meaning

1-3.00 on the average

some 5.00   some a little more.

We have so much that some piles are

being held back for the flea-ology sale

in Payson during July.

We will be located by the back door on the

south side of the building.

remember it's INSIDE!

Come early and load up!

If you want to sell, call debbie 801-778-6404

its not too late!

Free to get in and buy

and 20.00 for a 10 x 10

we will have a 22x 12' space.

also the shop has the backroom turned

into a mini yard sale Friday/saturday this week, help us clear that room out too!

No we are not closing!

We bought an estate and just trying to make

room for the stuff!

P.s.

great news:

We'll be carrying Mary Janes Farm magazine

bi/monthly.

The new issue is due to arrive soon!

FIRST. ONE. UNO...

BURLAP LETTERING IN

3 STYLES

AS SHOWN

#'s $10.00 each and a new supply of letters.

Our smoothie maker came today

here are the very FIRST ones!

(spinach, pineapple, apple and orange)

It took one day to get our blender.

click on:

green smoothie girl in yellow on the

right hand side of this blog.

She has a wonderful 12 step program

to eating healthy and making

smoothies etc.

You can buy your blender right there!

See you Thursday.Friday.Saturday.

new affilliate...green smoothie girl

Happy to announce we have a new affilliate on our blog.

Utah's Robyn Openshaw

popularly known as

green smoothie girl

Click on her link on the side of our blog

(it's in yellow just above our tune list.)

I have read most of her blog and believe she knows, lives

and believes in whole foods and what she

represents. She travels all over educating the public,

changing the lives of people.

Right now as I wait for our

blendtec smoothie machine to arrive

we are studying from her very thick book

on whole foods.

Learning alot, inspired to live

a healthier life and she makes it

easy to do and understand.

A book you don't want to put down.

12 steps to wholefoods

a very good book to live and learn by.

again

just click on her website from the shop blog,

it says: green smoothie girl

and have fun!

I'll discuss later some things that have really opened my eyes.

One being that nuts to be alive need to be sprouted.

okay, after the smoothie maker...will be the x-caliber dehydrator!

For the LOVE of Food

I found a new food blog on Pinterest:

Her name is Sonnet

for the love of food either .com or blog

I am starting sprouted Quinoa...tonight!

and trying her love of salads recipes.

I freaking love pinterest

there is something for everyones

taste and styles.

PARKING at Just a bed of roses

Somedays at the shop wish we could stack

you up like this

especially with our new 3 days a week!

Confused where to park?

You can park in the 2 hour parking on the road painted yellow curb to the east.

or

around the corner on Main, yellow painted curbe 2 hour parking

or

easiest of all...

you can park behind the building

it says school district parking

you wont get at ticket

anywhere you park.

You wouldn't want to park infront of the shop.

Police frown on that unless

it's for a pickup.

also you can park behind my gray car

in the barbers driveway anytime.

Saturdays are usually no problem.

We know that it is sometimes a difficulty

to find a parking

please know we appreciate you

making an effort to come in

and try to make it worth your efforts.

Burlap-ing

Burlap-ing:

creating with burlap and stamping

Joni and Peggy

Starting our list...ORGANIC SEEDS list that is

Hi ya'll!

It's time to decide what to plant

the sun is shining &

it's called spring fever!

We have learned that Heirloomseeds.com

has open pollenated, non-hybrid,

non toxic nor genetically modified seeds.

We are looking for ORGANIC this year.

Start with the best seeds.

On their site besides wonderful seeds of all types you'll find non toxic ways for pesticides, garden tips and learn from neat books.

Even deer repellant.

Mr. Roses is shocked that I have taken an

interest after 39 years of marriage.

(don't worry he can do the work).

His father worked the ground we and his brother live on (there are 20 acres he farmed)  he did back then what was called being a

row crop farmer. He would take his wagon

filled with vegetables and melons and go into

town, meaning West Ogden etc.

The children would help carry the vegetables

to the customers.

He would holler out:

"Vegetables"

and the ladies would run out!

So it's in these boys blood still!

A new "green zebra" tomato is on the list

cool as cool isn't it!

Heirloom seeds date back over 100 years ago.

trying a colorful variety of carrots this time

Look how fun to get the family

being creative with veggie man

Have you ever tried Lemon Cucumbers?

Well, you should because they are sweeter, mild, don't make you

go burp and great appearance.

easy to grow.

I'll find the name of the cucumber we are buying

it's never bitter.

so later on that.

Our ground grows watermelons and canteloupes really well.

Trying sugar baby this year

and will again get back with you on

our favorite.

This year we are trying asparagus.

It's a 3 year process.

Also...bareroot rasberries

waiting for J & J nursery to get them in.

OOps...turn your head sideways.

Grab yourself a good book while its still a bit chilly

and get EXCITED for Spring plantings.

This came from Barnes and Noble, beautiful photo's.

A little present for Carl.

Note:

We tried to order from Heirloom today.

There is a message saying they have an emergency and will

be taking internet orders first of April.

So study up and start that list.