Green smootie girl just posted 7 reasons why soda is not healthy...they are quite dramatic and possibly true.
Too bad I didn't read the 7 reasons before this afternoon...it would have saved me from the 3 diet cokes I just HAD TO HAVE for a splurge at lunch and doing the yard sale today.
Now I know better once again. It's kind of like church, you have to keep learning the same things over and over again...before it finally sinks in.
Click on smoothie girls website to read on her blog the 7 reasons...that is, if you really want to know them!
Thanks for a fantastic yard sale today...my goodness, we sold 3/4 the stash and it was so nice to see everyone's support.
We will start loading up the next round of $1.00 $2.00 $3.00 and $5.00 boxes for the next one... appreciate you!
Friday, March 30, 2012
saturday March 31st
COUNTY WIDE YARD SALE
GOLDEN SPIKE EVENT CENTER IN WEBER COUNTY.
1000 North 1200 W.
North of the IRS
we are selling lots of shop closeouts,
estate items, rusty, chippy, crafty, lots of sheet music, old bottles, magazines, books, vingtage things, jewelry and so many odds and ends.
No Household everyday stuff.
Most of these items are
smalls and will be priced cheap meaning
1-3.00 on the average
some 5.00 some a little more.
We have so much that some piles are
being held back for the flea-ology sale
in Payson during July.
We will be located by the back door on the
south side of the building.
remember it's INSIDE!
Come early and load up!
If you want to sell, call debbie 801-778-6404
its not too late!
Free to get in and buy
and 20.00 for a 10 x 10
we will have a 22x 12' space.
also the shop has the backroom turned
into a mini yard sale Friday/saturday this week, help us clear that room out too!
No we are not closing!
We bought an estate and just trying to make
room for the stuff!
We'll be carrying Mary Janes Farm magazine
The new issue is due to arrive soon!
Tuesday, March 27, 2012
BURLAP LETTERING IN
#'s $10.00 each and a new supply of letters.
Our smoothie maker came today
here are the very FIRST ones!
(spinach, pineapple, apple and orange)
It took one day to get our blender.
green smoothie girl in yellow on the
right hand side of this blog.
She has a wonderful 12 step program
to eating healthy and making
You can buy your blender right there!
See you Thursday.Friday.Saturday.
Monday, March 26, 2012
Happy to announce we have a new affilliate on our blog.
Utah's Robyn Openshaw
popularly known as
green smoothie girl
Click on her link on the side of our blog
(it's in yellow just above our tune list.)
I have read most of her blog and believe she knows, lives
and believes in whole foods and what she
represents. She travels all over educating the public,
changing the lives of people.
Right now as I wait for our
blendtec smoothie machine to arrive
we are studying from her very thick book
on whole foods.
Learning alot, inspired to live
a healthier life and she makes it
easy to do and understand.
A book you don't want to put down.
12 steps to wholefoods
a very good book to live and learn by.
just click on her website from the shop blog,
it says: green smoothie girl
and have fun!
I'll discuss later some things that have really opened my eyes.
One being that nuts to be alive need to be sprouted.
okay, after the smoothie maker...will be the x-caliber dehydrator!
Sunday, March 25, 2012
I found a new food blog on Pinterest:
Her name is Sonnet
for the love of food either .com or blog
I am starting sprouted Quinoa...tonight!
and trying her love of salads recipes.
I freaking love pinterest
there is something for everyones
taste and styles.
Friday, March 23, 2012
Somedays at the shop wish we could stack
you up like this
especially with our new 3 days a week!
Confused where to park?
You can park in the 2 hour parking on the road painted yellow curb to the east.
around the corner on Main, yellow painted curbe 2 hour parking
easiest of all...
you can park behind the building
it says school district parking
you wont get at ticket
anywhere you park.
You wouldn't want to park infront of the shop.
Police frown on that unless
it's for a pickup.
also you can park behind my gray car
in the barbers driveway anytime.
Saturdays are usually no problem.
We know that it is sometimes a difficulty
to find a parking
please know we appreciate you
making an effort to come in
and try to make it worth your efforts.
Wednesday, March 21, 2012
It's time to decide what to plant
the sun is shining &
it's called spring fever!
We have learned that Heirloomseeds.com
has open pollenated, non-hybrid,
non toxic nor genetically modified seeds.
We are looking for ORGANIC this year.
Start with the best seeds.
On their site besides wonderful seeds of all types you'll find non toxic ways for pesticides, garden tips and learn from neat books.
Even deer repellant.
Mr. Roses is shocked that I have taken an
interest after 39 years of marriage.
(don't worry he can do the work).
His father worked the ground we and his brother live on (there are 20 acres he farmed) he did back then what was called being a
row crop farmer. He would take his wagon
filled with vegetables and melons and go into
town, meaning West Ogden etc.
The children would help carry the vegetables
to the customers.
He would holler out:
and the ladies would run out!
So it's in these boys blood still!
A new "green zebra" tomato is on the list
cool as cool isn't it!
Heirloom seeds date back over 100 years ago.
trying a colorful variety of carrots this time
Look how fun to get the family
being creative with veggie man
Have you ever tried Lemon Cucumbers?
Well, you should because they are sweeter, mild, don't make you
go burp and great appearance.
easy to grow.
I'll find the name of the cucumber we are buying
it's never bitter.
so later on that.
Our ground grows watermelons and canteloupes really well.
Trying sugar baby this year
and will again get back with you on
This year we are trying asparagus.
It's a 3 year process.
waiting for J & J nursery to get them in.
OOps...turn your head sideways.
Grab yourself a good book while its still a bit chilly
and get EXCITED for Spring plantings.
This came from Barnes and Noble, beautiful photo's.
A little present for Carl.
We tried to order from Heirloom today.
There is a message saying they have an emergency and will
be taking internet orders first of April.
So study up and start that list.
Monday, March 19, 2012
Taking a" Naturalistic" approach to Easter
unearthened aqua bottles
burlap eggs as altered art designs
Vintage containers such as this basket
real brown eggs... blown of course
naturalistic easter grasses
eggs died naturally
photo from our Pinterest board
Rustic handmade scoops from long long ago
make a "natural " Easter basket
fill with richly cobalt blue antiques
old pop bottles
wooden bowling pins
Vintage handmade doilies and linens
Sale this week
1/2 off any in the shop
Have fun with our Easter basket "tuck in's"
orange, green and black frog rings
flowers and dragonflies.
See you soon... check back for more
We get so excited for:
THURSDAY. FRIDAY. SATURDAY
hope you do too!
Friday, March 16, 2012
Enjoy the photo's as they wish you a
Happy St. Patricks Day...
again...too much fun on Pinterest
check the shops boards and have
a refreshing day with greens!
Check the weeks blogs
for some fun with greens and
a suprise sale to save
Thursday, March 15, 2012
You heard this on the blog only...
If you come into the shop Friday and/or Saturday WEARING green you will get 25% off any LARGE PIECE of furniture *excludes any new pieces.
an extra 25% off items in the 1/2 off area. Remember to tell us you saw this on the blog only!
I know...Sneaky like a lime green, scary, slithering, poisonous snake!
Wednesday, March 14, 2012
Just arrived...it's time for Green week
Cards, books, bottles, soaps, rusty chippy metals
from the recent estate purchase.
Depression glasses and more
Enamelware in creams and greens
Chamber potty and double boiler
6 Fire king mugs
antique green wooden cupboard in original paint green/yellow
Odds and ends
Shamrock bowls and plates marked Japan
Vintage enamelware in yellow and green all chippy
filled with antique wonderments.
Dapper Sears catalog paper covered soaps
tied with twine and rusty antique keys
For the women...Sears catalog paper covered soaps
tied with mercerized corset lace
adorned with rusty antique key.
CROWN white chippy birdcage
Antique with lots of parts to it.
There are also 2 birdcage iron stands just arrived.
Naturalistic paperie poem
Also Maya is bringing in 30 pieces of her handmade jewelry...Sundance inspired, naturalistic with some leathers, suedes ,precious stones and more on thursday.
Joni's creating her altered art Spring and Easter line.
Her work adds personality to your holidays!